Movement, the Sunday Way.

Founded by Lily, Sunday was built from a clear vision: movement that feels strong, intelligent, and uplifting. But it’s always been about more than just classes - it’s about building an inspiring, welcoming and close-knit community.

At Sunday Studio we believe that movement is for everyone, which is why our approach to contemporary Pilates is both considered and personal. We also love hosting events with our very own Sunday Social Club, workshops and fun gatherings, giving you a space to meet like minded people, celebrate your progress and make you feel supported every step of the way.

Whether you’re here to strengthen and build or unwind and restore, our experienced instructors will welcome you with thoughtful guidance, attentive support and lots of signature Sunday energy!